Build Your MicroBiome
Gut health is one of the most important cornerstones to good health. Having a gut that isn’t right and creating all manner of symptoms can be very distressing and significantly impact the quality of your life. Identifying digestive imbalances, eliminating gut infections and restoring microbial balance can make a big difference. If you would like tailored support for your needs, get in touch. GAPS, SCD, Low Fodmap? I prefer to create a bespoke plan for my clients, taking into account what’s going on with their symptoms, to make the biggest difference to their health.
Sometimes it’s the simplest of changes that can create the most dramatic improvements, sometimes we need to dig a little deeper. There are some cutting edge functional laboratory tests available now (stool, breath and urine) that can help to provide us with some extra information about what’s going on in there.