Nutritional Therapy in Bristol
I am passionate about helping people to find a sustainable way of eating, that helps them feel their best. There is so much misinformation out there, it can be completely confusing and overwhelming to know where to start sometimes. With over 6 years clinical experience, my aim is to help you to identify your goals and to work with you whilst you achieve them with my professional support.
Whilst I am a GAPS trained practitioner, well versed in the Specific Carbohydrate Diet, Low Fodmap approach, Paleo diet, Low Carb and Ketogenic diets, as well as Intermittent fasting (phew!), I do not believe one size fits all when it comes to nutrition and prefer to help you identify a way of eating that helps YOU to feel YOUR best, even if it means breaking all these so called 'rules'. I spend more time taking people OFF restrictive diets than putting them on them, and want you to know that feeling healthy and satisfied with what you eat, is absolutely achievable!
Get ready to try something different, welcome to personalised nutrition!
Areas of Special Interest
High Blood Pressure
October 30 • 2018
The British Heart Foundation estimates around 7 million people ...
Why I’m not a skinny nutritionist
June 15 • 2018
Ok so this might be a bit of a long post, so please bear with ...
May 03 • 2018
Hair Loss (also known as baldness or alopecia) ...