Lucy Patterson

Nutritional Therapy in Bristol

My Philosophy

I am passionate about helping people to find a sustainable way of eating, that helps them feel their best. There is so much misinformation out there, it can be completely confusing and overwhelming to know where to start sometimes. With several years of clinical experience, my aim is to help you to identify your goals and to work with you whilst you achieve them with my professional support.

Whilst I am a GAPS trained practitioner, well versed in the Specific Carbohydrate Diet, Low Fodmap approach, Paleo diet, Low Carb and Ketogenic diets, as well as Intermittent fasting (phew!),  I do not believe one size fits all when it comes to nutrition and prefer to help you identify a way of eating that helps YOU to feel YOUR best, even if it means breaking all these so called 'rules'. I spend more time taking people OFF restrictive diets than putting them on them, and want you to know that feeling healthy and satisfied with what you eat, is absolutely achievable!

Get ready to try something different, welcome to personalised nutrition!

 

Areas of Special Interest

Digestive Health
Hormone Harmony
Find your
best weight
Preconception

Resources

Download my free resource and discover a new approach to finding your best health yet

Latest News

Why I’m not a skinny nutritionist

Why I’m not a skinny nutritionist

June 15 • 2018

Ok so this might be a bit of a long post, so please bear with ...

Hair Loss

Hair Loss

May 03 • 2018

  Hair Loss (also known as baldness or alopecia) ...

Allergy, Intolerance or Sensitivity?

Allergy, Intolerance or Sensitivity?

January 02 • 2018

Food Allergy, Intolerance and Sensitivity These terms get ...